Free Consultation

If you’re feeling stuck—in your relationships, career, mood, or direction in life—you don’t have to figure out the next step alone.

Therapy can be a place to slow down, make sense of your experience, and begin moving forward.

Finding the Right Therapist Matters

I offer a free initial consultation, a 15-minute conversation by phone or video, so that we can get to know one another, discuss what brings you to therapy, and determine whether I might be a good fit for your needs.

The consultation also gives you an opportunity to experience what it might be like to work with me.

Therapy is deeply personal, and the relationship matters. If I don’t believe that I am the right therapist for you, I’ll be honest about that and, when possible, help point you toward other resources or clinicians who may be a better fit.

You won’t be pressured to continue. The first step is simply a conversation.